Vegan Betrayal: Love, lies and hunger in a plants-only world by Mara Kahn,Barbra Brady,Susan France

technology meets sensuality during this penetrating exam of veganism, its scant historical past, fabulous health and wellbeing claims, fiery proponents, and growing to be throngs of dissatisfied drop-outs. If you have ever questioned even if a plants-only nutrition is correct for you, your son, daughter or better half, Vegan Betrayal solutions your entire questions.

Weaving intimate storytelling with state-of-the-art foodstuff examine, this coming-of-age trip veers passionately from younger idealism to severe wondering to mature attractiveness of our genetic dictates and the earth's sacred yet unforgiving organic truths. trip the knowledge roads of the Buddha, girl bowhunters, and salt-of-the-earth family members farmers during this candid, comedian, fierce yet consistently sincere examine our nutritional offerings and the rightful individuality of your selected means.

In this ebook you are going to learn:

---Why a few thrive and a few take a dive in this non-historical, minimally researched diet

---The author’s proposal of opposite speciesism: favoring one other species' health over your personal and different humans

---All the $64000 carni-nutrients stumbled on solely in animal-sourced nutrients (there are loads of them)

---Why lab-concocted vitamins and synthetics can by no means change actual, complete foods

---How to determine while you are a high-protein or high-carb metabolic kind (or anything in between)

---Why day-by-day protein ideas were considerably elevated by way of meals experts

---The Ayurvedic physique style that suffers so much as a vegan, and which sort most sensible tolerates this constrained diet

---The darkish facet of soy: why an extra is damaging, whereas consuming a wide number of species, either plant and animal, is the line to stable health

---The 2.5 million-year anthropological checklist of human omnivores vs. the super short historical past of veganism, who invented it, the place and why

---Why the moral argument doesn't delay less than shut exam of recent commercial plant agriculture

---How our younger idealism could be betrayed via reality