Não contém glúten nem lactose: Lapinha Spa: suas receitas, by Daniel S. F. Boarim

By Daniel S. F. Boarim

Não contém glúten nem lactose – Lapinha Spa: suas receitas, seus segredos apresenta uma parte teórica, a qual explica as razões de se dispensar o glúten e a lactose da alimentação, e uma parte prática, na qual se inserem 60 receitas sem essas substâncias. Com diversas dicas, dados de pesquisas e diagnósticos de casos que o ajudarão a compreender e a identificar os sintomas da intolerância ao glúten e à lactose, o livro mostra que é possível viver sem determinados alimentos. Ilustrado com belíssimas fotos de Sergio Pagano, a obra é um convite a uma vida mais saudável.

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